jim 2

Jim Wood

Jonathan Pope

grn“As a firefighter in balmy Florida, physical fitness is non-negotiable. You either put in the time or you pay the price. As a 44 year old in a young man’s game I was always trying to find that hidden edge, the tricks to train as efficiently as possible. I understood the information out there, and the different areas I needed to improve, but was never able to put it all together. The guys at Rogue have the ability to evaluate your unique circumstances and provide you with a comprehensive program that addresses all areas of fitness. Integrity is that which will get you to your goals. Rogue has given me the knowledge and the tools to lead from the front. Stop wasting time, start making progress.”